1st lesson free
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Zizipho
- Rate €11
- Response 20h
-
Students1
Number of students Zizipho has accompanied since arriving at Superprof
Number of students Zizipho has accompanied since arriving at Superprof
€11/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
Body Recomposition Coach| 10 Years Training Experience| Almost qualified Personal Trainer through ETA
- Personal training
- Muscle strengthening
- Exercices
Lesson location
About Zizipho
I have 10 years of training experience and help women with body recomposition, fat loss, strength training and physique shaping. I provide guidance on nutrition, workout splits and muscle targeting for specific goals. My approach focuses on realistic, sustainable results and building confidence in and outside the gym. I am currently studying towards my Personal Training qualification through ETA. Online, home and mobile sessions available.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are tailored to each client’s fitness level and goals, whether that is fat loss, body recomposition, strength building or overall confidence in the gym. Sessions focus on proper form, effective workout structure, muscle targeting and sustainable nutrition guidance. I aim to create a supportive environment that helps clients build consistency and achieve realistic long-term results.
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Rates
Rate
- €11
Pack rates
- 5 h: €55
- 10 h: €110
free lessons
This first lesson offered with Zizipho will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €11/h
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