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Jack
- Rate €19
- Response 1h
€19/h
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- Personal training
Athletic Coaching from Sport and Exercise Scientist (all sports can be coached!)
- Personal training
Lesson location
About Jack
Degree in Sport and Exercise Science.
Have a playing history in AFL, Cricket, Football (Soccer), Skiing.
Can prescribe exercise programs of any duration for all populations including athletic, elderly, mid age, youth, injury rehabilitation, etc.
Would love to help implement exercise for health and well-being!!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Talk to client about current exercise history and gauge a picture of your current ability to define a good starting point.
2. Talk on a weekly basis about progressing exercises and how you are finding the program
3. Upon program completion, talk about further progression suggestions
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Rates
Rate
- €19
Pack rates
- 5 h: €95
- 10 h: €190
online
- €19/h
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