Chantelle
- Rate €18
- Response 1h
€18/h
More Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
Anger and Stress Management program. Conflict resolution and dealing with difficult people.
- Personal training
Lesson location
About Chantelle
Happy people are my passion. It drives me to be able to inspire, energise and teach my students news ways of coping with their anger and Stress. I have been in this profession for over 20 years and still every case is as important and the first one. It never gets old.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
We are all capable of getting angry – it is a normal, usually healthy emotion. But when it gets out of control it
becomes destructive and can lead to all sorts of problems. You can not eliminate anger from your life - you will
always come across situations which provoke anger. The key to approaching anger is to take responsibility for
your own reactions and behaviour by addressing angry feelings with new coping mechanisms and responses.
To understand anger, it is essential to examine the process and underlying causes and triggers of the anger. This
course will do just that. This course is intended to give you knowledge on how to deal with conflict within
yourself and others. It will help you to learn how to manage certain situations in your life that you may be
directly involved in as well as specific scenarios that you may observe or be asked to help with others. Our anger
management course greatly benefits those who need help controlling their outbursts of anger. You will learn
how to recognise the signs of anger and how to manage it.
See more
Rates
Rate
- €18
Pack rates
- 5 h: €90
- 10 h: €180
online
- €18/h
Other tutors in Personal training
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
Vitalis
Fgura & online
- €18/h
- 1st lesson free
Rachel
Marsaskala & online
- €20/h
- 1st lesson free
Alessandro
St. Julian's & online
- €30/h
- 1st lesson free
Jody
Naxxar & online
- €20/h
- 1st lesson free
Nali
St. Paul's Bay
- €25/h
- 1st lesson free
Ali
In-Naxxar & online
- €30/h
- 1st lesson free
Mutuyimana
St. Paul's Bay & online
- €10/h
- 1st lesson free
-
More Personal training tutors
