Nausicaa - Personal trainer - London
1st lesson free
Nausicaa - Personal trainer - London

Nausicaa's email address and phone number have been validated.

Nausicaa

  • Rate €71
  • Response 3h
  • Students

    Number of students Nausicaa has accompanied since arriving at Superprof

    1

    Number of students Nausicaa has accompanied since arriving at Superprof

Nausicaa - Personal trainer - London

€71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

I am a PT and Nutrition Coach with a background in Nursing . I am specialised in fat loss and strength training. I help busy women achieve their best shape without restrictive diets

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Nausicaa

Hi, I’m Nausicaa, a qualified Personal Trainer and Nutrition Coach based in London.

For the past 10 years I’ve worked as a Registered Nurse, so I know first-hand how difficult it can be to balance work, long shifts and a healthy lifestyle. That’s one of the reasons I became a coach—I wanted to help busy women realise that getting fit doesn’t have to take over their lives.

I don’t believe in restrictive diets or cutting out the foods you enjoy. Instead, I help people build realistic habits they can stick to long term, so they can make progress and achieve their goals

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About the lesson

  • All Levels
  • English
  • Italian

All languages in which the lesson is available :

English

Italian

I do offer 1:1 sessions at exclusive private gyms across London or client’s home. I also offer online coaching packages with Training & Nutrition plans at competitive prices.

For the in person sessions at home I will bring the equipment if you don’t have any. The only thing you need is your mat!

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Rates

Rate

  • €71

Pack rates

  • 5 h: €355
  • 10 h: €710

free lessons

This first lesson offered with Nausicaa will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • €71/h

Details

in-person home sessions : £45/hour
Block of 10: £450

In-person private gym session : £60/hour
Block of 10 : £600

Online coaching (monthly price):
Only training plan £135/month
Only Nutrition plan £150/month
Training + Nutrition plans £300/month

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