Liz - Yoga instructor - San Diego
Liz - Yoga instructor - San Diego

Liz

  • Rate €34
  • Response 1h
Liz - Yoga instructor - San Diego

€34/h

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  • Yoga

Acrobatic Yoga Specializes in active functional flexibility for your other movement activities and HANDSTANDS!

  • Yoga

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About Liz

I have a strong background in alternative yogas such as Slackline yoga, aerial yoga, acro yoga, and inversion practices with handstands, handstands and more. I also have a love for love yin yoga for a nice restorative practice to top it all off and balance the strength with relaxation for a healthy well rounded body and mind!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

I like to start off with a warm up move into some strong strength exercises to continue warming up our body while becoming stronger, balanced and centered. Concentrating our focus into our body and dristy. Then moving into long holds to train our muscles to release some tension.

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Rates

Rate

  • €34

Pack rates

  • 5 h: €170
  • 10 h: €340

online

  • €34/h

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levels

Beginner

Intermediate

Advanced

Professionnel

Kids

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Liz will allow you to get to know each other and clearly specify your needs for your next lessons.

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