Rowan - Personal trainer - Durban
1st lesson free
Rowan - Personal trainer - Durban

Rowan's email address and phone number have been validated.

Rowan

  • Rate €19
  • Response 1h
Rowan - Personal trainer - Durban

€19/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Exercices

Achieve peak physical condition with personalised strength training workouts, expert form coaching, and customised fat-loss strategies.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Exercices

Lesson location

About Rowan

I am a passionate strength and conditioning coach driven by a simple goal: helping people build stronger bodies and resilient mindsets. Fitness isn't just about how you look—it’s about functional strength, consistency, and daily discipline. I treat every client's journey uniquely, crafting tailored routines that prioritise proper form, progressive resistance, and continuous improvement. I am deeply committed to coaching because nothing is more rewarding than guiding someone from where they are today to achieving goals they once thought were out of reach.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My training sessions are designed to cut through the guesswork and give you structured, measurable results. Whether your goal is building lean muscle, increasing functional strength, or total body conditioning, every workout is tailored precisely to your fitness level and goals. We focus heavily on proper form, progressive overload, and sustainable habits to ensure you make continuous, safe progress. Together, we will track your milestones, push past plateaus, and build a stronger, more confident physique.

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Rates

Rate

  • €19

Pack rates

  • 5 h: €95
  • 10 h: €189

free lessons

This first lesson offered with Rowan will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • €22/h

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