Verlaj's email address and phone number have been validated.
Verlaj
- Rate €19
- Response 1h
€19/h
More Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
I am an accomplished yoga instructor with a Yoga Alliance 200 RYT certification and a certified Personal Trainer. My approach as an instructor is rooted in the integration of exercise and yoga therapy
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Verlaj
I bring over a decade of dedicated Yoga practice and hold certification as a trainer at Goodlife Fitness. With a decade of experience, my vision as your instructor is to offer personalized value, solutions, and a tailored pathway to meet your unique needs. My goal is to guide you towards a healthier lifestyle, addressing and alleviating muscle and joint pain for sustained well-being. Through the practice of Yoga asanas, I aim to assist you in managing stress effectively.
My deep belief in exercise therapy is rooted in personal experience. Having suffered a torn rotator cuff during judo practice, I struggled to find a solution until I discovered exercise therapy. This approach involves thorough postural assessments, evaluating the stability and mobility of the affected muscles and joints, and crafting a progression pathway. Through this method, I was able to restore my shoulder to 98-100% functionality, reinforcing my commitment to helping others achieve similar success.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
My approach as an instructor is rooted in the integration of exercise and yoga therapy, aimed at alleviating joint issues, rehabilitating muscles, and promoting holistic, long-term well-being encompassing both physical and non-physical aspects of health.
-I partner with my clients through comprehensive body assessments to pinpoint areas for improvement, guiding you towards a healthier lifestyle tailored to your needs.
-Drawing from my extensive experience, I will identify the correct workout progression and Yoga Asanas to aid your recovery and long-term well being.
See more
Rates
Rate
- €19
Pack rates
- 5 h: €95
- 10 h: €190
online
- €19/h
Other tutors in Yoga
Nikita
Żebbuġ & online
- €15/h
- 1st lesson free
Aman
Cospicua & online
- €10/h
- 1st lesson free
Isabela
London, United Kingdom & online
- €53/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- €22/h
Meera
Toronto, Canada & online
- €28/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- €9/h
- 1st lesson free
Balwant
Secunderabad, India & online
- €17/h
- 1st lesson free
AJAY
Faridabad, India & online
- €5/h
- 1st lesson free
Deepti
Jaipur, India & online
- €11/h
- 1st lesson free
Megha
Bengaluru, India & online
- €14/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- €43/h
- 1st lesson free
Vasudha
Paris, France & online
- €80/h
Bhagwati
Mumbai, India & online
- €6/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- €9/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- €28/h
Vishuddhi
Gopanpalle, India & online
- €9/h
Romina Alexia
Colegiales, Argentina & online
- €23/h
- 1st lesson free
Erica
Fairfield, Australia & online
- €46/h
Ilaria
Roma, Italy & online
- €40/h
Jenny
Clevedon, United Kingdom & online
- €35/h
-
More Yoga tutors
