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Mayank
- Rate €9
- Response 1h
€9/h
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- Stress management
5year yoga teacher, 1year paramilitry sub-officer, motto- depression free youth and students.
- Stress management
Lesson location
About Mayank
Completed Masters in yoga science , after that selected in paramilitry forces as a sub-officer rank, well learnt about physical and mental stress there.Teach yoga in 5 schools and universities and force trainer also, working on youth psychology , freedom of thoughts, depression free society, fit india.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes goes with the pattern on to recognise the inner capability and efficiency the man have. How the body alignment and pranayam + physical work out balance our mind to give clarity of thoughts . How the body science works biologically when we start yoga.
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Rates
Rate
- €9
Pack rates
- 5 h: €45
- 10 h: €90
online
- €9/h
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