Laura

5 (1 reviews)

Rate €19
Response 1h
Students
Number of students Laura has accompanied since arriving at Superprof
2
Number of students Laura has accompanied since arriving at Superprof

5 (1 reviews)

€19/h

100% customized yoga & meditation guaranteed to reduce physical tension and mental chaos.

Yoga
Vinyasa yoga
Kripalu yoga

Lesson location

- online

About Laura

I’m Laura—a certified yoga teacher with six years of experience helping stressed-out humans feel like themselves again. I help you release tension, reduce stress, and feel truly refreshed. My yoga classes are all about helping you release that tension in your body and calm the mental chaos.
Since no two people are the same, I take the time to understand your aches, pains, and stress points, and then we tackle them together. It’s not about doing fancy poses—it’s about making you feel good in your own skin. When you step into one of my sessions, expect a space where you can relax and just be yourself. I’ll guide you through movements that are good for your body and soul. You’ll leave feeling lighter, more balanced, and ready to take on the world. Let’s do this—come join me on the mat!

About the lesson

Laura combines expert knowledge in yoga and meditation with a deep commitment to emotional connection. She approaches every session holistically, focusing on her clients’ unique physical, mental, and emotional needs.

Laura’s tailored sessions foster trust and create a nurturing space where you feel seen, supported, and empowered to reconnect with yourself. Her practice is designed to leave you feeling rejuvenated and deeply cared for.

How Will Each Session Go?

1. Initial Consultation
Review physical/mental challenges, scheduling needs, and goals.

2. Yoga Practice
Customized stretches and strengthening exercises to address common tension points.

3. Guided Meditation
Mindfulness practices to calm the nervous system, reduce stress hormones, and sharpen focus.

4. Post-Session Wellness Tips
Small, actionable steps (ergonomic adjustments, micro-stretch breaks, breathing techniques) that integrate seamlessly into a busy schedule or office workflow.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

C

Claudia

Laura is without a doubt the best yoga teacher I've ever had. I have a stressful desk job and was looking for someone specifically to help me with back, neck, and shoulder pain. Laura did not just fix my pain- she went above and beyond to help me feel all around the most calm and focused I've felt in so long!!
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C
Claudia
Laura is without a doubt the best yoga teacher I've ever had. I have a stressful desk job and was looking for someone specifically to help me with back, neck, and shoulder pain. Laura did not just fix my pain- she went above and beyond to help me feel all around the most calm and focused I've felt in so long!!
View more recommendations

Rates

Rate

€19

Pack rates

5 h: €95
10 h: €190

online

€19/h

100% customized yoga & meditation guaranteed to reduce physical tension and mental chaos.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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100% customized yoga & meditation guaranteed to reduce physical tension and mental chaos.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

Ritienne

Nikita

Aman

Isabela

Jéssica

Megha

Meera

Sparsh

AJAY

Deepti

Ilaria

Vasudha

Dr Anushree

Aacharya B S

Ana Beatriz

Vishuddhi

Romina Alexia

Erica

Paola

Jenny

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