1st lesson free
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Sahiba
- Rate €4
- Response 1h
€4/h
Contact
1st lesson free
- Yoga
Looking to improve your flexibility, reduce stress, and feel more energized? Join our Yoga Classes and reconnect with your mind, body & soul.I am trained yoga instructor.
- Yoga
Lesson location
About Sahiba
Hi, I’m Sahiba Khan, a dedicated yoga teacher based in Varanasi. I began practicing yoga after experiencing its transformative impact on my mind, body, and spirit, and since then, I've trained in Hatha, Vinyasa, and alignment-focused techniques. I’m passionate about sharing this knowledge because I believe yoga is more than physical exercise—it’s a path to inner balance, mindfulness, and lasting well-being. My classes blend conscious breathwork with thoughtful sequencing to help students feel grounded, empowered, and open—both on the mat and in everyday life. I love teaching beginners and experienced practitioners alike, offering both group sessions and personalized one-on-one support. Come join me to explore the transformative possibilities of yoga in a welcoming, nurturing space.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga enhances flexibility, balance, and posture. It also helps in managing weight and boosting immunity, contributing to overall physical well-being.Engaging in yoga fosters self-awareness and emotional regulation, leading to improved self-esteem and better handling of emotions.Yoga teaches students to be present and mindful, enhancing their ability to focus and make thoughtful decisions. This self-discipline extends beyond the mat into daily life.
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Rates
Rate
- €4
Pack rates
- 5 h: €18
- 10 h: €36
online
- €4/h
free lessons
This first lesson offered with Sahiba will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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