1st lesson free
Sharna profile and its contact details have been verified by our team.
Sharna
- Rate €29
- Response 1h
-
Students2
Number of students Sharna has accompanied since arriving at Superprof
Number of students Sharna has accompanied since arriving at Superprof
€29/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
- Addiction Recovery
- Health and wellbeing
Health & Wellbeing Coach | Healthy Habits, Weight Loss Motivation and Lifestyle Change | Variety Of Ages | New Mums
- Nutrition
- Weightloss
- Learning to eat well
- Addiction Recovery
- Health and wellbeing
Lesson location
Recommended
Sharna is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sharna
Hello, I’m Sharna.
My interest in health and wellbeing comes from both my academic background and personal experiences. I studied Social Psychology and Criminology, which gave me a strong interest in human behaviour, motivation, personal development, and the factors that influence positive change.
Alongside my studies, I have spent many years learning about health, nutrition, exercise, and building sustainable habits. Through my own experiences with weight loss, fitness, and overcoming personal challenges, I understand how difficult it can be to make lasting lifestyle changes and maintain motivation when life becomes busy or stressful.
I believe wellbeing is about much more than numbers on a scale. It involves confidence, mindset, balance, self-care, and creating healthy routines that fit realistically into everyday life. My approach is supportive, encouraging, and free from judgement. I aim to help people build confidence in themselves, develop healthier habits, and work towards goals that improve their overall quality of life.
I am passionate about helping others recognise their strengths, overcome obstacles, and make positive changes at a pace that feels achievable and sustainable for them.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
Hello, I’m Sharna.
I have an academic background in Social Psychology and Criminology, with particular interests in human behaviour, wellbeing, motivation, and personal development. Alongside my studies, I have spent many years learning about health, nutrition, exercise, and the factors that influence long-term lifestyle change.
My interest in health and wellbeing is not only academic but also personal. Through my own experiences, I have developed a strong understanding of the challenges people can face when trying to make positive changes in their lives. I understand that improving wellbeing is not simply about following a plan; it is about building sustainable habits, developing confidence, overcoming setbacks, and finding an approach that works for the individual.
I am passionate about supporting others as they work towards their goals, whether that involves creating healthier routines, improving motivation, building self-confidence, developing a positive mindset, or making lasting lifestyle changes. I believe progress looks different for everyone, and my approach is supportive, non-judgemental, and tailored to each person’s circumstances and goals.
My aim is to help people feel empowered, encouraged, and capable of making positive changes that can improve their overall wellbeing and quality of life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
2
I was looking for an affordable tutor to help with my a level exams coming up. The lessons were super helpful and targeted towards exactly what I needed! I would really recommend her to anyone
I would recommend Sharna to anyone who is looking to improve their English language! Her background in writing helped me not only just learn the language but learning it in a way that I could apply it to everyday skills which helped me in between our lessons get even stronger
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Rates
Rate
- €29
Pack rates
- 5 h: €145
- 10 h: €289
online
- €29/h
free lessons
This first lesson offered with Sharna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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